90% of the game is mental...yet most athletes only train their mind <10% of the time.
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TESTIMONIALS
What others are saying
1:1 PARENT TESTIMONIAL :
Parent of Kade, age 14.
Went from lack of emotional control and felt stats were a reflection of himself to handling his emotions
with real tangiable tools that have
guided him on and off the court.
He has become a leader and loves sharing his knowledge with teammates and friends.
1:1 PARENT TESTIMONIAL :
Parents of Twin Girls, Illeana & Anya, age 13.
One twin struggling with lack of confidence to winning MVP at her most recent tournament, maintaining positive attitudes, and being a better teammate.
The other twin struggling with nervousness and self doubt to increased aggression and confidence in her game.
1:1 PARENT TESTIMONIAL :
Parent of Jayce, age 14.
3SSB Circut
Went from very hesitant, overthinking, and inconsistent at high pressure tournaments despite all of the physical training preparation and hard work he has put in
to being rewarded Player of The Weekend by his coach the next tournament, playing very confident, constant attack mode, and shot on after only 3 weeks into XYM Mental Performance Program.
1:1 PARENT TESTIMONIAL :
Parent of Max, age 14.
Went from a hard working player, but crumbled under his mistakes leading to more mistakes in games to
a "completely different player" who is playing with "so what, now what" 'mentality, playing through all mistakes, but even better, he's lifting others up and the most vocal on the court.
1:1 PARENT TESTIMONIAL :
Parent of Landon, age 9.
Player on AAU. Went from struggling with self confidence and shutting down after mistakes to becoming a leader and overcomer on and off the court.
1:1 PARENT TESTIMONIAL:
Parent of Austin age 17 and Chase Sears age 16,
Both play for Brad Beal Elite EYBL. Austin is top 20 ESPN ranked PG in 2028 Class. Austin went through very tough transfer having to sit out 3/4 of the year as a sophmore that was HIGHLY ranked. Helped him through the situation as well as working on reaching another level of his game mentally.
Helped him and Chase both with new pregame routines that they use, and viewing the game on and off the court differently.
1:1 PARENT TESTIMONIAL:
Parent of Declan, age 14.
Declan went from lack of self confidence and struggling to recover after mistakes to confident on the court as well as with his team and being consistent with daily habits on the court and in life.
1:1 PLAYER TESTIMONIAL, AGE 9
1:1 PARENT TESTIMONIAL:
Dad of Brant, age 10.
Developed a better understand of how important mindset is on the court even with both parents playing college ball.
1:1 PARENT TESTIMONIAL:
Dad of Grayson, age 10.
Player in AAU went from struggling with self belief and confidence to pushing through mistakes as a leader.
1:1 PLAYER TESTIMONIAL:
Gavin Noffsinger, Junior.
Player on Team Thad EYBL Circut and High School Shooting Guard. Went from struggling with overcoming mistakes and becoming a better leader on the court that sees the game more clearly.
1:1 PARENT TESTIMONIAL:
Mom of Axl, age 9.
Went from struggling with offensive confidence to shooting multiple 3-pointers at his AAU game just 2 weeks after starting program.
1:1 PARENT TESTIMONIAL:
Mom of Josie, age 15.
Player on AAU and High School Varsity. Went from struggling to step into leadership when playing up to stepping into confidence no matter the team or competition.
1:1 PARENT TESTIMONIAL:
Dad of London, age 12.
Was looking to level up skillsets and develop real elite skills at a young age and stepping into playing up on the middle school team with smooth transition because of her mental preparation.
1:1 PARENT TESTIMONIAL :
Parent of Christian, age 15.
Player on MADE Hoops.
Went from struggling with lack of self confidence and motivation to being becoming the most confident he had ever been on the court.
1:1 PLAYER TESTIMONIAL:
Player testimonial Gavin and Kason, Junior and Senior.
TEACHER TESTIMONIAL :
It's not just for the court. It shows up in life. Just a month into the transformation.
1:1 PLAYER TESTIMONIAL:
Josie
MEET THE FOUNDER & CEO
Hey, I'm Coach Lucas
At Xpand Young Minds, our mission is to revolutionize how young athletes train their minds.
Only a small percentage of players ever receive real mental performance training, most think it’s a sign of weakness, or something only for people who “need help.”
We’re here to destroy that stigma.
We believe mental performance is a skill one that can be trained, strengthened, and mastered just like shooting, dribbling, or defense.
Our mission is simple:
to make mindset training as common, respected, and essential as skill training helping the next generation of athletes reach their potential and lead with strength in every arena of life.
Why Most Athletes Struggle and Parents Get Frustrated....
Mental resilience has never been more important than it is today especially in athletics.
Every parent wants their athlete to play confident, stay composed, and perform under pressure…
but even the hardest-working players hit the same wall:
We believe mental performance is a skill one that can be trained, strengthened, and mastered just like shooting, dribbling, or defense.
They overthink every mistake.
They lose confidence after one bad play
They work harder physically, but see little change mentally.
So why is the most important part of performance being overlooked?
REASON #1: A Fixed Mindset
Most athletes believe confidence, focus, and mental toughness are traits you either have or you don’t.
So when they struggle, they assume, “That’s just who I am.”
REASON #2 — No Structured System
They simply don’t know how to train mindset in a consistent, step-by-step way. So they keep focusing on physical training hoping it’ll fix mental performance.
FACT: MENTAL SKILLS ARE TRAINABLE...
confidence, composure, focus,
and resilience are skills.
And just like shooting or dribbling, they can be trained, measured, and improved.
That’s what this 9-Week Coaching
Experience is built to do.
This isn’t therapy.
This isn’t motivation -that fades after a week.
It’s a proven mental training system backed by sports psychology and
neuroscience taught in a way athletes actually understand and apply.
This isn’t another workout. It’s not another skills camp.
It’s a mental performance system that helps athletes build the confidence, focus, and leadership skills they need to succeed on the court and in life.
INTRODUCING
XPAND YOUNG MINDS
90 Day Mental Performance Transformation
This is where serious athletes come to unlock their next level.
Whether your child is:
• Just starting out and needs to build real confidence, or
• Already elite and searching for that 1% edge to dominate under pressure…
These 90 days will help them perform with focus, calm, and consistency on the court and in life.
WHAT WE’LL BUILD TOGETHER...
Each week, your athlete will master one new mental performance skill — built from the same 10 Pillars used
by world-class athletes and coaches:
1. Elite Mindset
2. Motivation & Commitment
3. Focus & Awareness
4. Self-Control & Discipline
5. Process Over Outcome
6. Mental Imagery & Meditation
7. Routines & Habits of Excellence
8. Time Management & Organization
9. Leadership/Culture Building
What to expect inside the program:
90-DAY MENTAL PERFORMANCE MASTERY TRANSFORMATION
9-WEEKLY 1:1 WITH COACH LUCAS
1-MONTH ACCOUNTABILITY LESSON AFTER 90-DAYS
WEEKLY ENGAGING VIDEOS, JOURNALS, QUIZZES, AND ACCOUNTABILITY TOOLS
70+ WORKSHEETS
INTERACTIVE CHALLENGES AND CHECK-INS TO LOCK-IN PROGRESS
PERSONAL FEEDBACK AND TOOLS THAT CREATE LONG-TERM CONFIDENCE AND COMPOSURE
ON & OFF THE COURT
CONTINUED ACCESS TO ANYTHING ADDED TO THE APP IN THE FUTURE
WHY THIS SYSTEM WORKS:
Most athletes only train their body.
Few ever train their mind.
That’s why this system stands out and why it delivers results.
After 90 days, your athlete will:
✅ Build bulletproof confidence
✅ Stay calm and focused under pressure
✅ Lead with purpose and passion
✅ Play free from fear of failure
✅ Perform consistently — no matter who’s watching
These are not just basketball tools they are life skills that stay with them forever.
Who's This Perfect For
Athletes ages 9–18
Players who are tired of being their own worst critic and
are ready to unlock their full potential
Boys and girls ready to level up their mindset
Parents who want their athlete to gain confidence,
leadership, and self-control
Don’t wait until your athlete
loses confidence, burns out, or doubts their potential.
This 9-Week
Coaching Experience
is the bridge between where they are and where they could be.
Xpand your mind. Xpand your game.
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